Tumblr (3.0; @mcbarao)http://www.mcbarao.com/<img src="http://25.media.tumblr.com/tumblr_m4nk6hQViB1qg7mf7o1_500.png"/><br/><br/><p>One piece</p> <p>xoxo<br/> MC</p>http://www.mcbarao.com/post/23824983563http://www.mcbarao.com/post/23824983563Sat, 26 May 2012 19:06:17 -0400<img src="http://24.media.tumblr.com/tumblr_m4m1yygn2x1qg7mf7o1_500.png"/><br/><br/><p>what if I had a twin</p> <p>xoxo<br/><strong>MC</strong><br/> </p>http://www.mcbarao.com/post/23775755932http://www.mcbarao.com/post/23775755932Fri, 25 May 2012 23:35:00 -0400mc baraomcbaraofitnessfitness model<img src="http://24.media.tumblr.com/tumblr_m4i101JU2u1ql4myho1_500.png"/><br/><br/><p>The ne<em>w</em> ne<em>w</em></p>http://www.mcbarao.com/post/23693283086http://www.mcbarao.com/post/23693283086Thu, 24 May 2012 18:00:00 -0400MC BaraoFitnessFitness Model<img src="http://25.media.tumblr.com/tumblr_m43iz1oFIS1qg7mf7o1_500.png"/><br/><br/><p>823 </p> <p>xoxo<br/> MC</p>http://www.mcbarao.com/post/23147614744http://www.mcbarao.com/post/23147614744Tue, 15 May 2012 23:32:38 -0400mc baraom.c. baraofitnessfitness model<img src="http://25.media.tumblr.com/tumblr_m3zd2kb3oR1ql4myho1_500.jpg"/><br/><br/><p>For all my peeps that’s been with me since the I started the body blog (almost 1 year! Woahhh) Can you remember the photo on the left? Just took the one on the right 5 mins ago for progress comparison.  </p> <p>Looking to gain more muscle weight by eating more. Anyone know of a great protein pancake recipe? I’ve been looking but want the best :9</p> <p>xoxo<br/><strong>MC</strong></p> <p>P.S. Special thanks to Team 30DS, Team No Surrender and Team LiveFIT. Much love to all of you <3 You won’t find more positive and supportive peeps <3</p>http://www.mcbarao.com/post/22996655391http://www.mcbarao.com/post/22996655391Sun, 13 May 2012 17:43:16 -0400<img src="http://24.media.tumblr.com/tumblr_m3sgjiRA1J1qg7mf7o1_500.png"/><br/><br/><p>Bodysuits 💕 Photog Betania Sikora<br/><br/> xoxo<br/> MC</p>http://www.mcbarao.com/post/22763449399http://www.mcbarao.com/post/22763449399Thu, 10 May 2012 00:02:06 -0400<img src="http://25.media.tumblr.com/tumblr_m3rhbiMNe81qg7mf7o1_500.png"/><br/><br/><p>Crop Tees n’ Denim Jeans</p> <p>xoxo<br/> MC</p>http://www.mcbarao.com/post/22717636125http://www.mcbarao.com/post/22717636125Wed, 09 May 2012 11:21:18 -0400<img src="http://24.media.tumblr.com/tumblr_m3kpm4EHkT1ql4myho1_500.jpg"/><br/><br/><p>Summertime!</p> <p>xoxo<br/> MC</p>http://www.mcbarao.com/post/22671384299http://www.mcbarao.com/post/22671384299Tue, 08 May 2012 17:20:37 -0400<img src="http://24.media.tumblr.com/tumblr_m3kpo1Xwej1ql4myho1_500.jpg"/><br/><br/><p>xoxo<br/> MC</p>http://www.mcbarao.com/post/22671338946http://www.mcbarao.com/post/22671338946Tue, 08 May 2012 17:19:52 -0400<img src="http://25.media.tumblr.com/tumblr_m3kpqd8ydu1ql4myho1_500.png"/><br/><br/><p>Hello Summer ;)</p> <p>xoxo<br/> MC</p>http://www.mcbarao.com/post/22671270041http://www.mcbarao.com/post/22671270041Tue, 08 May 2012 17:18:43 -0400<img src="http://25.media.tumblr.com/tumblr_m3kprsyl4E1ql4myho1_500.jpg"/><br/><br/><p>It’s starting to feel like summer in the city </p> <p>xoxo<br/> MC</p>http://www.mcbarao.com/post/22671201376http://www.mcbarao.com/post/22671201376Tue, 08 May 2012 17:17:35 -0400MC BaraoM.C. BaraoFitnessFitness Model<img src="http://25.media.tumblr.com/tumblr_m3owtgWbHc1qg7mf7o1_500.png"/><br/><br/><p>More to come! </p> <p>xoxo<br/> MC<br/> IG @mcbarao</p>http://www.mcbarao.com/post/22640671127http://www.mcbarao.com/post/22640671127Tue, 08 May 2012 02:03:16 -0400<img src="http://25.media.tumblr.com/tumblr_m3ows57nsJ1qg7mf7o1_500.png"/><br/><br/>http://www.mcbarao.com/post/22640643783http://www.mcbarao.com/post/22640643783Tue, 08 May 2012 02:02:28 -0400<img src="http://24.media.tumblr.com/tumblr_m3owqn006I1qg7mf7o1_500.png"/><br/><br/><p>Had a blast, Betania! Thank you 😘</p> <p>xoxo<br/> MC<br/> IG @mcbarao</p>http://www.mcbarao.com/post/22640616083http://www.mcbarao.com/post/22640616083Tue, 08 May 2012 02:01:35 -0400<img src="http://25.media.tumblr.com/tumblr_m3owohqMCQ1qg7mf7o1_500.png"/><br/><br/><p>Shoot with NYC’s own Betania Sikora!</p> <p>xoxo<br/> MC<br/> IG @mcbarao</p>http://www.mcbarao.com/post/22640578296http://www.mcbarao.com/post/22640578296Tue, 08 May 2012 02:00:17 -0400<iframe width="400" height="224" src="http://www.youtube.com/embed/AnqBgDwrnus?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><strong>IN THE MAKING Ep. 5<br/></strong><em>dedicated to my LiveFIT Fam</em></p> <p><a href="http://nwmw-hall-of-fame.tumblr.com/">LiveFIT Fam</a>, we’re almost complete with the training<em>! </em>I’m beyond excited to see your progress<em>! </em>(hint for last CALL OUT). Also, I just received shipment notification that the giveaway is on its way :D So I’ll be posting the giveaway for the CALL OUTS as soon as I receive it :) Keep it up ya’ll!!!! We’re in the HOME STRETCH <3</p> <p>xoxo<br/><strong>MC</strong> </p>http://www.mcbarao.com/post/21832855185http://www.mcbarao.com/post/21832855185Thu, 26 Apr 2012 00:16:19 -0400<img src="http://25.media.tumblr.com/tumblr_m2c2ep3C201qg7mf7o1_500.gif"/><br/><br/><p>thank you, <a href="http://yimmyayo.com/">yimmyayo</a></p>http://www.mcbarao.com/post/20921107041http://www.mcbarao.com/post/20921107041Wed, 11 Apr 2012 17:05:31 -0400MC BaraoM.C. BaraogifAbsFitnessFitness Model<img src="http://25.media.tumblr.com/tumblr_m252bj4MsZ1ql4myho1_500.jpg"/><br/><br/><p>Putting in work. Home Stretch<em>!</em></p> <p>xoxo<br/><strong>MC</strong> </p>http://www.mcbarao.com/post/20689462039http://www.mcbarao.com/post/20689462039Sat, 07 Apr 2012 22:29:30 -0400<img src="http://25.media.tumblr.com/tumblr_m1v86zfjuu1ql4myho1_500.jpg"/><br/><br/><p>Day 31 Progress Shot</p> <p>1 Month Progress in #March2Fitness & <a href="http://nwmw-hall-of-fame.tumblr.com/">LiveFIT trainer</a></p> <p>Much <3 to all my healthy friends that took this instagram challenge with me I’m beyond proud of your incredible dedication, progress and support with one another :) YOU made it happen. Cheers to our healthy journey together.</p> <p>When you get a moment, check out how the<a href="http://nwmw-hall-of-fame.tumblr.com/"> LiveFIT fam</a> is doing :) We’re almost in the last month<em>! </em>:D :D :D </p> <p>xoxo<br/><strong>MC</strong> </p>http://www.mcbarao.com/post/20689028206http://www.mcbarao.com/post/20689028206Sat, 07 Apr 2012 22:22:07 -0400<iframe src="http://player.vimeo.com/video/38969258?title=0&byline=0&portrait=0" width="400" height="300" frameborder="0"></iframe><br/><br/><p>IN THE MAKING Episode 4</p> <p>Youtube peeps ☞ <em><a href="http://www.youtube.com/MCBaraoTV">here</a></em></p> <p>Saw this quote while I was on the train and it made me smile “Create a life that you are proud to live” I know ya’ll are working hard, just know it’s always worth investing time in your health and fitness :) <3</p> <p>A proud member of <a href="http://nwmw-hall-of-fame.tumblr.com/">Team LiveFIT</a> <3 It’s difficult to go through 84 days of intense training and clean eats… happy ya’ll are on board and giving it your all ♥ This episode is dedicated to all of ya’ll that put in the work. Thank you :)</p> <p>xoxo<br/><strong>MC</strong></p>http://www.mcbarao.com/post/19738216209http://www.mcbarao.com/post/19738216209Thu, 22 Mar 2012 14:03:31 -0400